Why choose Greek Yogurt instead of regular:

May 15, 2015 by

Why choose Greek Yogurt instead of regular:

 

  • Greek yogurt has more than double the protein as compared to regular yogurt.
  • 1 cup of Greek yogurt: 23 grams of protein
  • 1 cup of regular yogurt: 10 grams of protein.
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1 Comment

  1. Teaboonhills

    Greek yogurt is also yummier.

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