Inflammation Fighter Smoothie ...

Jun 17, 2014 by

Inflammation Fighter Smoothie: 1/2 cup Pumpkin purée 1 cups Coconut water 1/4“ of fresh Turmeric 1/4” fresh Ginger root 1/2 Avocado...

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Yoga Bliss Smoothie

Jun 17, 2014 by

Yoga Bliss Smoothie 1 Apple 1 cup Spinach 1/2 of a Beet 1 tablespoon Cacao bits 2 Medjool dates (pitted) 1 cup coconut water...

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Hormone Balancing Smoothie

Apr 10, 2014 by

Hormone Balancing Smoothie: 2 kale leaves (stems removed) 2-3 Brazil nuts 1 teaspoon maca powder 1 tablespoon whole flax seeds 1/4...

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Peanut Butter and Banana Smoot...

Mar 17, 2014 by

Peanut butter and banana smoothie 1 scoop of protein powder 1 Banana 1 tablespoon Peanut Butter or Almond Butter 1 tablespoon Cacao...

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Spinach Smoothie

Feb 12, 2014 by

Hoska Spinach Smoothie 2 pitted Medjool dates 1 cups of spinach ½ ripe avocado 2 frozen bananas 1 cup almond milk...

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