Blueberry Protein Power

Feb 4, 2016 by

1 scoop Protein powder 1 tbsp flax seeds 1/4 cup frozen blueberries 1 banana 1 teaspoon natural peanut butter (no oils of any kind)...

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The Beet Goes on Smoothie

Jan 22, 2015 by

The Beet Goes On: In Blender: 1 cup of organic greens (spinach or kale) 1/4 cup organic frozen blueberries 1 organic apple 1 tbsp...

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How to choose the right protei...

Sep 3, 2014 by

How to choose the right protein powder: Before committing to a large container, try various flavors and brands via individual protein...

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