Blueberry Protein Power

Feb 4, 2016 by

1 scoop Protein powder 1 tbsp flax seeds 1/4 cup frozen blueberries 1 banana 1 teaspoon natural peanut butter (no oils of any kind)...

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Healthy Snack for Days When Yo...

Sep 26, 2014 by

Healthy Snack for days when you have a Sweet Tooth: put almond or valencia peanut butter on a cracker, 1 slice of whole grain bread,...

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Peanut Butter and Banana Smoot...

Mar 17, 2014 by

Peanut butter and banana smoothie 1 scoop of protein powder 1 Banana 1 tablespoon Peanut Butter or Almond Butter 1 tablespoon Cacao...

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