How to keep your healthy foods...

May 30, 2017 by

I have found from my own experience that it’s a hassle to go deep into my pantry searching for healthy smoothie additions, then...

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Blueberry Protein Power

Feb 4, 2016 by

1 scoop Protein powder 1 tbsp flax seeds 1/4 cup frozen blueberries 1 banana 1 teaspoon natural peanut butter (no oils of any kind)...

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Green Machine Smoothie

Mar 23, 2015 by

Green Machine Smoothie 1 cup of spinach 1 scoop of brown rice protein powder (chocolate or vanilla) 1 tablespoon flax seeds 1...

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Healthy new addition to our sm...

Aug 6, 2014 by

Add 1 tablespoon of this great tasting powder to your smoothie, adds flavor and healthy Omega 3 fatty acids:  ...

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