Breakfast or Pre Workout Smoothie

Jan 17, 2014 by

Breakfast or Pre Workout Smoothie

Breakfast or Pre-Workout

1/3 cups dry raw oats
1/4 cup berries of the season
1 tablespoon flax or hemp seeds
1 scoop of Whey Protein Powder
1 tablespoon Almond Butter
2 medjool dates (pitted)
1 cup of unsweetened rice, coconut, or almond milk

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