Healthy meal in 10 minutes when you’re in a rush:

Dec 21, 2016 by

Healthy meal in 10 minutes when you’re in a rush:

RAMEN NOODLES:

These noodles take 4 minutes.  They are gluten free.  Add the enclosed flavor packet with water and eat as a soup.  Optional: add sprouted tofu, bok choy, or any green leafy veggie and/or scallions, into soup while simmering.  Or you can strain the water from the noodles and put in a bowl with some Bragg’s Liquid Aminos, Mirin Vinegar (health benefits), and Toasted Sesame Oil.   Optional: top with toasted sesame seeds, scallions, and/or toasted seaweed.  Add a can of Wild Salmon as a side dish if you need more protein or don’t have tofu.

Experiment and create  your own version.   There is so much you can do from this healthy noodle base.

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