Women’s Hormone Balancing Supplements

Mar 25, 2015 by

Women’s Hormone Balancing Supplements

I’m 48 years old, this is what I use a few days a week as my hormone balancing regimen:

  • Vitex Berry for uterine health.
  • Selenium for breast health.
  • Maca Root for mood, energy, libido, and hormone balance.
  • Evening Primrose reduces breast pain and PMS symptoms.
  • DIM for estrogen balance (especially if estrogen dominant), both an antioxidant and phytonutrient, and fights inflammation.
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